Programs & Classes

Our Group Programs & Classes

  • We offer a variety of programs and classes to help Albertans learn and maintain healthy living skills and habits.
  • Our programs and classes complement the care you receive from your family doctor. Our team consists of licensed or certified healthcare professionals, including: Dietitians; Pharmacists; Exercise Specialists; Behavioural Mental Health Consultants and Mental Health Clinicians; Psychiatrists; Licensed Practical Nurses (LPNs); Registered Nurses (RNs); and Nurse Practitioners (NPs). 

Zoom Video Instructions

  • SPPCN uses Zoom for virtual group programs and classes. Below are links to helpful videos that provide instructions for how to use Zoom on your laptop and desktop computer, as well as your mobile device.

SPPCN Virtual Group Class: Zoom instructions for Laptop and Desktop

SPPCN Virtual Group Class: Zoom instructions for Mobile Devices

Chronic Disease Management

Chronic Disease Management
Diabetes 101

Chronic Disease Management
Diabetes 201

Food & NutritionHealthy Living
Eating the Mediterranean Way

Exercise & Healthy MovementChronic Disease Management
GLA:D Back Program

Chronic Disease ManagementExercise & Healthy Movement
GLA:D Hip and Knee

Mental HealthHealthy Living
Happiness Basics

Chronic Disease ManagementExercise & Healthy Movement
Living With Osteoarthritis

Chronic Disease ManagementFood & Nutrition
Managing your IBS (Irritable Bowel Syndrome)

Exercise & Healthy Movement
Supervised Exercise

Exercise & Healthy MovementHealthy Living
Virtual Drop-In Exercise Class