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Eating the Mediterranean Way
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Eating the Mediterranean Way
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Eating the Mediterranean Way
Learn about the health benefits of a well-studied and joyful way of eating, and how to apply it to your lifestyle.
Our Team Includes:
your family doctor
Dietitian
We’ll work on:
Learning the key components of eating the Mediterranean way
Why it’s so healthy
How you can add some Mediterranean-inspired foods and flavour to your meals
How it works:
Join our 1.5-hour class
Who is this course for?
Anyone – no medical screenings are needed to join this program. If you:
want to learn about healthy eating
want to find ways to eat joyfully
like food and eating
Upcoming Sessions
View Upcoming Events