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DTSTART;TZID=America/Edmonton:20260409T133000
DTEND;TZID=America/Edmonton:20260409T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10003370-1775741400-1775743200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2026-04-09/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260406T133000
DTEND;TZID=America/Edmonton:20260406T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10003369-1775482200-1775484000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2026-04-06/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T133000
DTEND;TZID=America/Edmonton:20260402T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10003368-1775136600-1775138400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2026-04-02/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260330T133000
DTEND;TZID=America/Edmonton:20260330T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10003367-1774877400-1774879200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2026-03-30/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260323T133000
DTEND;TZID=America/Edmonton:20260323T140000
DTSTAMP:20260327T145858Z
CREATED:20260327T145857Z
LAST-MODIFIED:20260327T145858Z
UID:10002879-1774272600-1774274400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class-3/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260112T133000
DTEND;TZID=America/Edmonton:20260112T140000
DTSTAMP:20260108T160201Z
CREATED:20260108T160200Z
LAST-MODIFIED:20260108T160201Z
UID:10002881-1768224600-1768226400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class-2/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251218T133000
DTEND;TZID=America/Edmonton:20251218T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002878-1766064600-1766066400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-18/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251215T133000
DTEND;TZID=America/Edmonton:20251215T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002877-1765805400-1765807200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-15/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251211T133000
DTEND;TZID=America/Edmonton:20251211T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002876-1765459800-1765461600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-11/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251208T133000
DTEND;TZID=America/Edmonton:20251208T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002875-1765200600-1765202400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-08/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251204T133000
DTEND;TZID=America/Edmonton:20251204T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002874-1764855000-1764856800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-04/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251201T133000
DTEND;TZID=America/Edmonton:20251201T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002873-1764595800-1764597600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-12-01/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251127T133000
DTEND;TZID=America/Edmonton:20251127T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002872-1764250200-1764252000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-27/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251124T133000
DTEND;TZID=America/Edmonton:20251124T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002871-1763991000-1763992800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-24/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251120T133000
DTEND;TZID=America/Edmonton:20251120T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002870-1763645400-1763647200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-20/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251117T133000
DTEND;TZID=America/Edmonton:20251117T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002869-1763386200-1763388000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-17/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251113T133000
DTEND;TZID=America/Edmonton:20251113T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002868-1763040600-1763042400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-13/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251110T133000
DTEND;TZID=America/Edmonton:20251110T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002867-1762781400-1762783200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-10/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251107T133000
DTEND;TZID=America/Edmonton:20251107T153000
DTSTAMP:20250808T151020Z
CREATED:20250728T162206Z
LAST-MODIFIED:20250808T151020Z
UID:10003119-1762522200-1762529400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - November 7\, 2025 - Virtual
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-november-7-2025-virtual/
LOCATION:Virtual
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251106T133000
DTEND;TZID=America/Edmonton:20251106T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002866-1762435800-1762437600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-06/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251103T133000
DTEND;TZID=America/Edmonton:20251103T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002865-1762176600-1762178400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-11-03/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251030T133000
DTEND;TZID=America/Edmonton:20251030T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002864-1761831000-1761832800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-30/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251027T133000
DTEND;TZID=America/Edmonton:20251027T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002863-1761571800-1761573600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-27/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251023T133000
DTEND;TZID=America/Edmonton:20251023T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002862-1761226200-1761228000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-23/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251020T133000
DTEND;TZID=America/Edmonton:20251020T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002861-1760967000-1760968800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-20/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251016T133000
DTEND;TZID=America/Edmonton:20251016T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002860-1760621400-1760623200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-16/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251009T133000
DTEND;TZID=America/Edmonton:20251009T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002858-1760016600-1760018400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-09/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251006T133000
DTEND;TZID=America/Edmonton:20251006T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002857-1759757400-1759759200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-06/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251002T133000
DTEND;TZID=America/Edmonton:20251002T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002856-1759411800-1759413600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2025-10-02/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T173000
DTEND;TZID=America/Edmonton:20250916T193000
DTSTAMP:20250808T151013Z
CREATED:20250728T162015Z
LAST-MODIFIED:20250808T151013Z
UID:10003115-1758043800-1758051000@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - September 16\, 2025 - Virtual
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-september-16-2025-virtual/
LOCATION:Virtual
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
END:VCALENDAR