BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sherwood Park Strathcona County Primary Care Network - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.sherwoodparkpcn.com
X-WR-CALDESC:Events for Sherwood Park Strathcona County Primary Care Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231116T133000
DTEND;TZID=America/Edmonton:20231116T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000438-1700141400-1700143200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-11-16/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T173000
DTEND;TZID=America/Edmonton:20231114T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000912-1699983000-1699990200@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-14/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231113T133000
DTEND;TZID=America/Edmonton:20231113T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10002659-1699882200-1699884000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-11-13/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231109T133000
DTEND;TZID=America/Edmonton:20231109T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000437-1699536600-1699538400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-11-09/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T173000
DTEND;TZID=America/Edmonton:20231107T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000911-1699378200-1699385400@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-07/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231106T133000
DTEND;TZID=America/Edmonton:20231106T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000436-1699277400-1699279200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-11-06/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231102T133000
DTEND;TZID=America/Edmonton:20231102T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000435-1698931800-1698933600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-11-02/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231031T173000
DTEND;TZID=America/Edmonton:20231031T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000910-1698773400-1698780600@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-31/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231030T133000
DTEND;TZID=America/Edmonton:20231030T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000434-1698672600-1698674400@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-30/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231026T133000
DTEND;TZID=America/Edmonton:20231026T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000433-1698327000-1698328800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-26/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231024T173000
DTEND;TZID=America/Edmonton:20231024T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000909-1698168600-1698175800@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-24/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231023T133000
DTEND;TZID=America/Edmonton:20231023T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000432-1698067800-1698069600@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-23/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231019T133000
DTEND;TZID=America/Edmonton:20231019T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000431-1697722200-1697724000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-19/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231016T133000
DTEND;TZID=America/Edmonton:20231016T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000430-1697463000-1697464800@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-16/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231012T133000
DTEND;TZID=America/Edmonton:20231012T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000429-1697117400-1697119200@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-12/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231009T133000
DTEND;TZID=America/Edmonton:20231009T140000
DTSTAMP:20260629T220816Z
CREATED:20220330T222012Z
LAST-MODIFIED:20260629T220816Z
UID:10000428-1696858200-1696860000@www.sherwoodparkpcn.com
SUMMARY:Virtual Drop-in Exercise Class
DESCRIPTION:Led by an Exercise Specialist\, our virtual exercise class focuses on guiding you through low impact stretches and exercises. \nOur Team Includes: \n\nyour family doctor\nexercise specialists\n\nWe’ll work on:\nEach class will focus on a specific muscle group\, so you can optimize your workout and learn exercises associated with different muscle groups. \nHow it works:\nTwice weekly (Mondays and Thursdays) you can virtually drop-in for quick 30 minute sessions. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwould like medically developed and supervised classes\nneed a flexible program\n\nIf you have any concerns or questions\, please call (780) 410-8000 and ask to speak to one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/virtual-drop-in-exercise-class/2023-10-09/
LOCATION:Virtual
CATEGORIES:Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/virtual-drop-exercise-210319120330.jpeg
END:VEVENT
END:VCALENDAR