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X-ORIGINAL-URL:https://www.sherwoodparkpcn.com
X-WR-CALDESC:Events for Sherwood Park Strathcona County Primary Care Network
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DTSTART;TZID=America/Edmonton:20261020T133000
DTEND;TZID=America/Edmonton:20261020T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003573-1792503000-1792510200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-10-20/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261014T133000
DTEND;TZID=America/Edmonton:20261014T153000
DTSTAMP:20260904T162120Z
CREATED:20260904T162040Z
LAST-MODIFIED:20260904T162120Z
UID:10003462-1791984600-1791991800@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 1 - 2 Weeks) - In Person - October 7-14\, 2026  (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-1-2-weeks-in-person-october-7-14-2026-wednesdays-2/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261007T133000
DTEND;TZID=America/Edmonton:20261007T153000
DTSTAMP:20260904T163802Z
CREATED:20260904T163801Z
LAST-MODIFIED:20260904T163802Z
UID:10003461-1791379800-1791387000@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 1 - 2 Weeks) - In Person - October 7-14\, 2026  (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-1-2-weeks-in-person-october-7-14-2026-wednesdays-3/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260922T173000
DTEND;TZID=America/Edmonton:20260922T193000
DTSTAMP:20260723T161815Z
CREATED:20260723T161815Z
LAST-MODIFIED:20260723T161815Z
UID:10003458-1790098200-1790105400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - In Person - September 22\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-in-person-september-22-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260609T173000
DTEND;TZID=America/Edmonton:20260609T193000
DTSTAMP:20260327T150700Z
CREATED:20260327T150700Z
LAST-MODIFIED:20260327T150700Z
UID:10003239-1781026200-1781033400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - June 9\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-june-9-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260528T173000
DTEND;TZID=America/Edmonton:20260528T193000
DTSTAMP:20260327T150136Z
CREATED:20260327T150136Z
LAST-MODIFIED:20260327T150136Z
UID:10003236-1779989400-1779996600@www.sherwoodparkpcn.com
SUMMARY:Eating the Mediterranean Way - May 28th 2026 - In Person
DESCRIPTION:Learn about the health benefits of a well-studied and joyful way of eating\, and how to apply it to your lifestyle. \nOur Team Includes:\n\nyour family doctor\nDietitian\n\nWe’ll work on:\n\nLearning the key components of eating the Mediterranean way\nWhy it’s so healthy\nHow you can add some Mediterranean-inspired foods and flavour to your meals\n\nHow it works:\nJoin our 2 hour class \nThis class is also available on-demand.  Find out more about our on-demand class. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to learn about healthy eating\nwant to find ways to eat joyfully\nlike food and eating
URL:https://www.sherwoodparkpcn.com/event/eating-the-mediterranean-way-may-28th-2026-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Food & Nutrition,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/mediterranean-diet-210325075219.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T173000
DTEND;TZID=America/Edmonton:20260526T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003454-1779816600-1779823800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-05-26/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260519T173000
DTEND;TZID=America/Edmonton:20260519T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003453-1779211800-1779219000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-05-19/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T173000
DTEND;TZID=America/Edmonton:20260512T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003452-1778607000-1778614200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-05-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T173000
DTEND;TZID=America/Edmonton:20260512T193000
DTSTAMP:20260327T150658Z
CREATED:20260327T150658Z
LAST-MODIFIED:20260327T150658Z
UID:10003238-1778607000-1778614200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - May 12\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-may-12-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T173000
DTEND;TZID=America/Edmonton:20260505T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003451-1778002200-1778009400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-05-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260428T173000
DTEND;TZID=America/Edmonton:20260428T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003450-1777397400-1777404600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-04-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260424T133000
DTEND;TZID=America/Edmonton:20260424T153000
DTSTAMP:20260327T150656Z
CREATED:20260327T150656Z
LAST-MODIFIED:20260327T150656Z
UID:10003237-1777037400-1777044600@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - April 24\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-april-24-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T173000
DTEND;TZID=America/Edmonton:20260421T193000
DTSTAMP:20260630T165955Z
CREATED:20260630T165447Z
LAST-MODIFIED:20260630T165955Z
UID:10003245-1776792600-1776799800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - April 21 to May 26\, 2026 - In person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-april-21-to-may-26-2026-in-person-3/2026-04-21/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260312T143000
DTEND;TZID=America/Edmonton:20260312T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003194-1773325800-1773329400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-03-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260305T143000
DTEND;TZID=America/Edmonton:20260305T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003193-1772721000-1772724600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-03-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T143000
DTEND;TZID=America/Edmonton:20260303T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003192-1772548200-1772551800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-03-03/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T143000
DTEND;TZID=America/Edmonton:20260302T153000
DTSTAMP:20260108T160022Z
CREATED:20260108T160022Z
LAST-MODIFIED:20260108T160022Z
UID:10003208-1772461800-1772465400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - January 12 - March 2\, 2026 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-january-12-march-2-2026-in-person/2026-03-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T103000
DTEND;TZID=America/Edmonton:20260302T113000
DTSTAMP:20260108T155734Z
CREATED:20260108T155734Z
LAST-MODIFIED:20260108T155734Z
UID:10003180-1772447400-1772451000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (10:30AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-1030am/2026-03-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T090000
DTEND;TZID=America/Edmonton:20260302T100000
DTSTAMP:20260108T155639Z
CREATED:20260108T155639Z
LAST-MODIFIED:20260108T155639Z
UID:10003166-1772442000-1772445600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (9:00AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-900am/2026-03-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260226T143000
DTEND;TZID=America/Edmonton:20260226T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003191-1772116200-1772119800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-02-26/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260225T143000
DTEND;TZID=America/Edmonton:20260225T153000
DTSTAMP:20260108T160022Z
CREATED:20260108T160022Z
LAST-MODIFIED:20260108T160022Z
UID:10003207-1772029800-1772033400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - January 12 - March 2\, 2026 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-january-12-march-2-2026-in-person/2026-02-25/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260225T103000
DTEND;TZID=America/Edmonton:20260225T113000
DTSTAMP:20260108T155734Z
CREATED:20260108T155734Z
LAST-MODIFIED:20260108T155734Z
UID:10003179-1772015400-1772019000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (10:30AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-1030am/2026-02-25/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260225T090000
DTEND;TZID=America/Edmonton:20260225T100000
DTSTAMP:20260108T155639Z
CREATED:20260108T155639Z
LAST-MODIFIED:20260108T155639Z
UID:10003165-1772010000-1772013600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (9:00AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-900am/2026-02-25/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260224T143000
DTEND;TZID=America/Edmonton:20260224T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003190-1771943400-1771947000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-02-24/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T143000
DTEND;TZID=America/Edmonton:20260223T153000
DTSTAMP:20260108T160022Z
CREATED:20260108T160022Z
LAST-MODIFIED:20260108T160022Z
UID:10003206-1771857000-1771860600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - January 12 - March 2\, 2026 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-january-12-march-2-2026-in-person/2026-02-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T103000
DTEND;TZID=America/Edmonton:20260223T113000
DTSTAMP:20260108T155734Z
CREATED:20260108T155734Z
LAST-MODIFIED:20260108T155734Z
UID:10003178-1771842600-1771846200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (10:30AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-1030am/2026-02-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260223T090000
DTEND;TZID=America/Edmonton:20260223T100000
DTSTAMP:20260108T155639Z
CREATED:20260108T155639Z
LAST-MODIFIED:20260108T155639Z
UID:10003164-1771837200-1771840800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 12 - March 2\, 2026 - In Person (9:00AM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-12-march-2-2026-in-person-900am/2026-02-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260219T143000
DTEND;TZID=America/Edmonton:20260219T153000
DTSTAMP:20260108T155736Z
CREATED:20260108T155736Z
LAST-MODIFIED:20260108T155736Z
UID:10003189-1771511400-1771515000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - January 20 - March 12\, 2026 - In Person (2:30PM)
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-january-20-march-12-2026-in-person-230pm/2026-02-19/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260218T143000
DTEND;TZID=America/Edmonton:20260218T153000
DTSTAMP:20260108T160022Z
CREATED:20260108T160022Z
LAST-MODIFIED:20260108T160022Z
UID:10003205-1771425000-1771428600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - January 12 - March 2\, 2026 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-january-12-march-2-2026-in-person/2026-02-18/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
END:VCALENDAR