This six-week support program helps you work to kick your smoking or tobacco product addiction. Join us in this virtual class to find out about essential practices to understand your addiction, find ways to manage cravings, and receive support to help you work to quit.

Our Team Includes:

  • your family doctor
  • Certified Tobacco Educator

We’ll work on:

Tools and skills to help you quit tobacco and tobacco products

How it works:

This program runs for six weeks and sessions are 90 minutes each.
Other Tobacco cessation supports:
AlbertaQuits https://www.albertaquits.ca/support/groups AlbertaQuits Helpline 1-866-710-7848

Who is this course for?

If you:
  • want to quit smoking or using tobacco products
Upcoming Sessions