About the Program

You can learn to live well with diabetes! Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. 

We will talk about the importance of physical activity and how to exercise safely. 

It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.

Our Team Includes: 

  • your family doctor
  • Registered Nurses
  • Dietitians
  • Pharmacists

We’ll work on: 

Tools, skills, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications. 

How it works:

Join us for a 90-minute session to understand your options for living well and managing your diabetes. 

Who is this course for? 

If you have diabetes and you want to learn about: 

  • food and nutrition
  • keeping active 
  • how to live well

Canadian Diabetes Association & Diabetes Canada



7 Tue 6:00PM - 7:30PM Register
16 Thu 1:00PM - 2:30PM Register
19 Wed 2:00PM - 3:30PM Register
28 Fri 2:00PM - 3:30PM Register
8 Tue 6:00PM - 7:30PM Register
14 Mon 10:00AM - 11:30AM Register
3 Thu 2:00PM - 3:30PM Register
15 Tue 6:00PM - 7:30PM Register
30 Wed 1:00PM - 2:30PM Register

Managing Food and Lifestyle with Diabetes

We can help - join our virtual class to learn about diabetes, how it is treated, and the potential problems it can cause for your health.