About the Program

Find out how to make changes to your daily life to help you control diabetes, such as managing your blood sugar level, taking care of your feet, and setting personal goals.

Our Team Includes: 

  • your family doctor
  • Dietitians
  • Registered Nurses
  • Pharmacists

We’ll work on: 

Tools, skills, and discussion of various therapies to help you manage your diabetes symptoms and prevent complications.

How it works:

Join us for a 90-minute session to understand your options for living well and managing your diabetes. 

After Program:

Take the Diabetes 201 class to learn more about managing your food and lifestyle with diabetes. 

Our Diabetes 101 and 201 courses can be taken in any order.

Who is this course for? 

If you: 

  • have been diagnosed with diabetes
  • want to learn how to live well with diabetes

Useful Resources

For additional information and resources about diabetes, check out the Diabetes Canada website:

Diabetes Canada 



13 Mon 1:00PM - 2:30PM Register
17 Mon 9:00AM - 10:30AM Register
25 Tue 6:00PM - 7:30PM Register
2 Wed 2:00PM - 3:30PM Register
17 Thu 6:00PM - 7:30PM Register
28 Mon 2:00PM - 3:30PM Register
8 Tue 6:00PM - 7:30PM Register
21 Mon 10:00AM - 11:30AM Register
25 Fri 10:00AM - 11:30AM Register

Diabetes – The Basics

We can help - join our virtual class to learn about diabetes, how it is treated, and the potential problems it can cause for your health.