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DTSTART;TZID=America/Edmonton:20250428T013000
DTEND;TZID=America/Edmonton:20250428T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002687-1745803800-1745854200@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-04-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250414T013000
DTEND;TZID=America/Edmonton:20250414T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002686-1744594200-1744644600@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-04-14/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250407T013000
DTEND;TZID=America/Edmonton:20250407T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002685-1743989400-1744039800@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-04-07/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250331T013000
DTEND;TZID=America/Edmonton:20250331T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002684-1743384600-1743435000@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-03-31/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250324T013000
DTEND;TZID=America/Edmonton:20250324T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002683-1742779800-1742830200@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-03-24/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250317T013000
DTEND;TZID=America/Edmonton:20250317T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002682-1742175000-1742225400@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-03-17/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T013000
DTEND;TZID=America/Edmonton:20250310T153000
DTSTAMP:20250203T173429Z
CREATED:20250203T173429Z
LAST-MODIFIED:20250203T173429Z
UID:10002681-1741570200-1741620600@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy -  March 10 – May 5\, 2024 - In Person
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nIn this program we will encourage and work with you to let go of the struggle to change unwanted thoughts and emotions. We’ll work on developing your focus on the present moment and acting on what you value most. We’ll work with you to encourage contact with uncomfortable internal experiences\, instead of avoiding them\, to help you learn to manage through and beyond them. \nOur Team Includes:\n\nyour family doctor\nMental Health Clinician\nMental Health Navigator\n\nWe’ll work on:\n\nacceptance and mindfulness strategies\nincreasing focus on the present\nclarifying your goals and values\ndeveloping psychological flexibility\n\nHow it works:\nACT is an eight-week\, evidence-based anxiety management group. \nWho is this course for?\nA physician referral and mental health screening are required to enroll in the ACT program.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-anxiety-group-therapy-march-10-may-5-2024-in-person/2025-03-10/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241121T133000
DTEND;TZID=America/Edmonton:20241121T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002561-1732195800-1732203000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-11-21/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241114T133000
DTEND;TZID=America/Edmonton:20241114T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002560-1731591000-1731598200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-11-14/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241107T133000
DTEND;TZID=America/Edmonton:20241107T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002559-1730986200-1730993400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-11-07/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241031T133000
DTEND;TZID=America/Edmonton:20241031T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002558-1730381400-1730388600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-10-31/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241024T133000
DTEND;TZID=America/Edmonton:20241024T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002557-1729776600-1729783800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-10-24/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241017T133000
DTEND;TZID=America/Edmonton:20241017T153000
DTSTAMP:20240830T180913Z
CREATED:20240830T180913Z
LAST-MODIFIED:20240830T180913Z
UID:10002556-1729171800-1729179000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - October 17 to November 21\, 2024 - In Person
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-october-17-to-november-21-2024-in-person/2024-10-17/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240227T173000
DTEND;TZID=America/Edmonton:20240227T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001063-1709055000-1709062200@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-27/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240220T173000
DTEND;TZID=America/Edmonton:20240220T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001062-1708450200-1708457400@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-20/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T173000
DTEND;TZID=America/Edmonton:20240213T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001061-1707845400-1707852600@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-13/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T173000
DTEND;TZID=America/Edmonton:20240206T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001060-1707240600-1707247800@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-06/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T173000
DTEND;TZID=America/Edmonton:20231114T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000912-1699983000-1699990200@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-14/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T173000
DTEND;TZID=America/Edmonton:20231107T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000911-1699378200-1699385400@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-07/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231031T173000
DTEND;TZID=America/Edmonton:20231031T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000910-1698773400-1698780600@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-31/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231024T173000
DTEND;TZID=America/Edmonton:20231024T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000909-1698168600-1698175800@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-24/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
END:VCALENDAR