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X-ORIGINAL-URL:https://www.sherwoodparkpcn.com
X-WR-CALDESC:Events for Sherwood Park Strathcona County Primary Care Network
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DTSTART;TZID=America/Edmonton:20261027T133000
DTEND;TZID=America/Edmonton:20261027T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003574-1793107800-1793115000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-10-27/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261028T133000
DTEND;TZID=America/Edmonton:20261028T153000
DTSTAMP:20260904T162239Z
CREATED:20260723T164732Z
LAST-MODIFIED:20260904T162239Z
UID:10003515-1793194200-1793201400@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 2 - 3 Weeks) - In Person - October 28 – November 18\, 12026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-2-3-weeks-in-person-october-28-november-18-12026-wednesdays/2026-10-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261103T133000
DTEND;TZID=America/Edmonton:20261103T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003575-1793712600-1793719800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-11-03/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261104T133000
DTEND;TZID=America/Edmonton:20261104T153000
DTSTAMP:20260904T162239Z
CREATED:20260723T164732Z
LAST-MODIFIED:20260904T162239Z
UID:10003676-1793799000-1793806200@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 2 - 3 Weeks) - In Person - October 28 – November 18\, 12026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-2-3-weeks-in-person-october-28-november-18-12026-wednesdays/2026-11-04/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261110T133000
DTEND;TZID=America/Edmonton:20261110T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003576-1794317400-1794324600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-11-10/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261117T133000
DTEND;TZID=America/Edmonton:20261117T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003577-1794922200-1794929400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-11-17/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261118T133000
DTEND;TZID=America/Edmonton:20261118T153000
DTSTAMP:20260904T162239Z
CREATED:20260723T164732Z
LAST-MODIFIED:20260904T162239Z
UID:10003677-1795008600-1795015800@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 2 - 3 Weeks) - In Person - October 28 – November 18\, 12026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-2-3-weeks-in-person-october-28-november-18-12026-wednesdays/2026-11-18/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261124T133000
DTEND;TZID=America/Edmonton:20261124T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003578-1795527000-1795534200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-11-24/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261201T133000
DTEND;TZID=America/Edmonton:20261201T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003579-1796131800-1796139000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-12-01/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261202T133000
DTEND;TZID=America/Edmonton:20261202T153000
DTSTAMP:20260904T162418Z
CREATED:20260723T164735Z
LAST-MODIFIED:20260904T162418Z
UID:10003673-1796218200-1796225400@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 3 - 3 Weeks) - In Person - December 2-16\, 2026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-3-3-weeks-in-person-december-2-16-2026-wednesdays/2026-12-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261208T133000
DTEND;TZID=America/Edmonton:20261208T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003580-1796736600-1796743800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-12-08/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261209T133000
DTEND;TZID=America/Edmonton:20261209T153000
DTSTAMP:20260904T162418Z
CREATED:20260723T164735Z
LAST-MODIFIED:20260904T162418Z
UID:10003674-1796823000-1796830200@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 3 - 3 Weeks) - In Person - December 2-16\, 2026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-3-3-weeks-in-person-december-2-16-2026-wednesdays/2026-12-09/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261215T133000
DTEND;TZID=America/Edmonton:20261215T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003581-1797341400-1797348600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-12-15/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261216T133000
DTEND;TZID=America/Edmonton:20261216T153000
DTSTAMP:20260904T162418Z
CREATED:20260723T164735Z
LAST-MODIFIED:20260904T162418Z
UID:10003675-1797427800-1797435000@www.sherwoodparkpcn.com
SUMMARY:Acceptance and Commitment Therapy (ACT 3 - 3 Weeks) - In Person - December 2-16\, 2026 (Wednesdays)
DESCRIPTION:Acceptance and Commitment Therapy (ACT) – Anxiety Therapy Group\n\n\n\n\nLearn practical skills to manage anxiety\, unhook from difficult thoughts\, and build a life guided by what matters most.  Our Acceptance & Commitment Therapy (ACT) Group is designed to help you develop a new relationship with anxiety and difficult emotions. Rather than trying to eliminate uncomfortable thoughts and feelings\, ACT teaches skills to help you respond to them more effectively while taking meaningful steps toward the life you want to live. \nOur Team Includes:\n\nYour family doctor\nBehaviourial health consultants\n\n\nHow it works:\nThe program is divided into three sequential sessions\, each building on the last: \n     ACT 1 (2 Weeks): Understanding Anxiety & Introduction to ACT \n\nLearn how anxiety works and why it persists.\nGain an introduction to the core principles of Acceptance & Commitment Therapy.\nBegin developing skills to respond differently to difficult thoughts and emotions.\n\nACT 2 (3 Weeks): Cognitive Fusion \n\nExplore how our thoughts influence our emotions and behaviour.\nLearn techniques to “unhook” from unhelpful thinking patterns.\nDevelop greater psychological flexibility and resilience.\n\nACT 3 (3 Weeks): Values\, Goals & Bringing It All Together \n\nIdentify your personal values and what matters most to you.\nSet meaningful goals aligned with those values.\nIntegrate all of the ACT skills learned throughout the program into a practical plan for everyday life.\n\n  \nProgram Information \n\nParticipants must complete the sessions in order (ACT 1 → ACT 2 → ACT 3).\nThe sessions do not need to be taken consecutively. Participants may join the next available offering of the following session when it fits their schedule.\nEach session builds on the previous one\, providing a comprehensive approach to developing long-term skills for managing anxiety and living a more fulfilling\, values-driven life.\n\n  \nWho is this course for?\nAnyone 18 years or older who would like to learn strategies for managing symptoms of anxiety. A referral from your physician to SPPCN mental health services is required.
URL:https://www.sherwoodparkpcn.com/event/acceptance-and-commitment-therapy-act-3-3-weeks-in-person-december-2-16-2026-wednesdays/2026-12-16/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/acceptance-commitment-therapy-act-anxiety-therapy-group-210319011641.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261222T133000
DTEND;TZID=America/Edmonton:20261222T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003582-1797946200-1797953400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-12-22/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261229T133000
DTEND;TZID=America/Edmonton:20261229T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003583-1798551000-1798558200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2026-12-29/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270105T133000
DTEND;TZID=America/Edmonton:20270105T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003584-1799155800-1799163000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-01-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270112T133000
DTEND;TZID=America/Edmonton:20270112T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003585-1799760600-1799767800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-01-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270119T133000
DTEND;TZID=America/Edmonton:20270119T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003586-1800365400-1800372600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-01-19/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270126T133000
DTEND;TZID=America/Edmonton:20270126T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003587-1800970200-1800977400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-01-26/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270202T133000
DTEND;TZID=America/Edmonton:20270202T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003588-1801575000-1801582200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-02-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270209T133000
DTEND;TZID=America/Edmonton:20270209T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003589-1802179800-1802187000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-02-09/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270216T133000
DTEND;TZID=America/Edmonton:20270216T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003590-1802784600-1802791800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-02-16/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270223T133000
DTEND;TZID=America/Edmonton:20270223T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003591-1803389400-1803396600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-02-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270302T133000
DTEND;TZID=America/Edmonton:20270302T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003592-1803994200-1804001400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-03-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270309T133000
DTEND;TZID=America/Edmonton:20270309T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003593-1804599000-1804606200@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-03-09/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270316T133000
DTEND;TZID=America/Edmonton:20270316T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003594-1805203800-1805211000@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-03-16/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270323T133000
DTEND;TZID=America/Edmonton:20270323T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003595-1805808600-1805815800@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-03-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270330T133000
DTEND;TZID=America/Edmonton:20270330T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003596-1806413400-1806420600@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-03-30/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270406T133000
DTEND;TZID=America/Edmonton:20270406T153000
DTSTAMP:20260723T172117Z
CREATED:20260723T172117Z
LAST-MODIFIED:20260723T172117Z
UID:10003597-1807018200-1807025400@www.sherwoodparkpcn.com
SUMMARY:CHANGEWAYS – Depression Therapy Group - In Person - October 20 - November 24\, 2026 (Tuesdays)
DESCRIPTION:Changeways – Depression Therapy Group\n\n\n\n\nIn this program\, which is run by one of our Mental Health team members\, we will provide information about skills and strategies that help with a wide variety of concerns (including depression)\, and help you apply these ideas in your own life at your own pace. \nOur Team Includes:\n\nyour family doctor\nBehavioural Health Consultant(s) and/or Mental Health Clinician\n\nWe’ll work on:\n\nskills to manage your mood and overcome depression\novercoming negative thoughts\ndeveloping your social and community resources\n\nHow it works:\nChangeways is an eight-week\, evidence-based depression management group. \nWho is this course for?\nPatients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.
URL:https://www.sherwoodparkpcn.com/event/changeways-depression-therapy-group-in-person-october-20-november-24-2026-tuesdays/2027-04-06/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/changeways-depression-therapy-group-210319012331.jpeg
END:VEVENT
END:VCALENDAR