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SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-07/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
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SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-31/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
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SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-24/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
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