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DTSTART;TZID=America/Edmonton:20250926T133000
DTEND;TZID=America/Edmonton:20250926T153000
DTSTAMP:20250728T162044Z
CREATED:20250728T162044Z
LAST-MODIFIED:20250728T162044Z
UID:10003116-1758893400-1758900600@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - September 26\, 2025 - In Person
DESCRIPTION:About the Program\nDiscover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills for managing menopause\, as well as discussion about the various therapies to help you manage menopause symptoms. \nHow it works:\nJoin us for a two-hour session to better understand menopause and your options for managing it. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage menopause.
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-september-26-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250923T143000
DTEND;TZID=America/Edmonton:20250923T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003046-1758637800-1758641400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250918T143000
DTEND;TZID=America/Edmonton:20250918T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003045-1758205800-1758209400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-18/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T173000
DTEND;TZID=America/Edmonton:20250916T193000
DTSTAMP:20250808T151013Z
CREATED:20250728T162015Z
LAST-MODIFIED:20250808T151013Z
UID:10003115-1758043800-1758051000@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - September 16\, 2025 - Virtual
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-september-16-2025-virtual/
LOCATION:Virtual
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T143000
DTEND;TZID=America/Edmonton:20250916T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003044-1758033000-1758036600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-16/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250911T143000
DTEND;TZID=America/Edmonton:20250911T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003043-1757601000-1757604600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-11/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250909T143000
DTEND;TZID=America/Edmonton:20250909T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003042-1757428200-1757431800@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-09/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250902T143000
DTEND;TZID=America/Edmonton:20250902T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003041-1756823400-1756827000@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250828T143000
DTEND;TZID=America/Edmonton:20250828T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003040-1756391400-1756395000@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250826T143000
DTEND;TZID=America/Edmonton:20250826T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003039-1756218600-1756222200@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-26/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250826T133000
DTEND;TZID=America/Edmonton:20250826T153000
DTSTAMP:20250808T151011Z
CREATED:20250513T191028Z
LAST-MODIFIED:20250808T151011Z
UID:10003020-1756215000-1756222200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - August 26\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-august-26-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T143000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003038-1755786600-1755790200@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-21/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T133000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20250808T150507Z
CREATED:20250513T190632Z
LAST-MODIFIED:20250808T150507Z
UID:10003016-1755783000-1755790200@www.sherwoodparkpcn.com
SUMMARY:Eating the Mediterranean Way - In Person
DESCRIPTION:Learn about the health benefits of a well-studied and joyful way of eating\, and how to apply it to your lifestyle. \nOur Team Includes:\n\nyour family doctor\nDietitian\n\nWe’ll work on:\n\nLearning the key components of eating the Mediterranean way\nWhy it’s so healthy\nHow you can add some Mediterranean-inspired foods and flavour to your meals\n\nHow it works:\nJoin our 2 hour class \nThis class is also available on-demand.  Find out more about our on-demand class. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to learn about healthy eating\nwant to find ways to eat joyfully\nlike food and eating
URL:https://www.sherwoodparkpcn.com/event/eating-the-mediterranean-way-august-21-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Food & Nutrition,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/mediterranean-diet-210325075219.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250819T173000
DTEND;TZID=America/Edmonton:20250819T193000
DTSTAMP:20250808T151008Z
CREATED:20250513T191008Z
LAST-MODIFIED:20250808T151008Z
UID:10003019-1755624600-1755631800@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - August 19\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-august-19-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250819T143000
DTEND;TZID=America/Edmonton:20250819T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003037-1755613800-1755617400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-19/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250814T143000
DTEND;TZID=America/Edmonton:20250814T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003036-1755181800-1755185400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-14/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250812T143000
DTEND;TZID=America/Edmonton:20250812T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003035-1755009000-1755012600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241113T130000
DTEND;TZID=America/Edmonton:20241113T140000
DTSTAMP:20240919T182447Z
CREATED:20240919T182447Z
LAST-MODIFIED:20240919T182447Z
UID:10002563-1731502800-1731506400@www.sherwoodparkpcn.com
SUMMARY:Finding Balance
DESCRIPTION:This workshop will focus on factors that increase the risk of falling\, interventions that can help reduce risk\, and exercises that build strength and increase balance. \nTo register\, contact the Gibbons Family Resources Centre at 780-923-2374.
URL:https://www.sherwoodparkpcn.com/event/finding-balance/
LOCATION:Gibbons Cultural Centre\, 5115 – 51 Street\, Gibbons\, Alberta\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/png:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-08-at-1.27.04-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241010T130000
DTEND;TZID=America/Edmonton:20241010T143000
DTSTAMP:20240919T182325Z
CREATED:20240919T182325Z
LAST-MODIFIED:20240919T182325Z
UID:10002562-1728565200-1728570600@www.sherwoodparkpcn.com
SUMMARY:Diabetes – The Fundamentals
DESCRIPTION:Learn about diabetes\, how it may be treated\, and the potential problems if left unchecked. This workshop will include strategies for managing blood sugar\, foot care\, and the importance of setting personal goals for living well with diabetes. \nTo register\, contact the Gibbons Family Resources Centre at 780-923-2374.
URL:https://www.sherwoodparkpcn.com/event/diabetes-the-fundamentals/
LOCATION:Gibbons Cultural Centre\, 5115 – 51 Street\, Gibbons\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/07/AdobeStock_122958843_Diabetes201.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240227T173000
DTEND;TZID=America/Edmonton:20240227T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001063-1709055000-1709062200@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-27/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240220T173000
DTEND;TZID=America/Edmonton:20240220T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001062-1708450200-1708457400@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-20/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T173000
DTEND;TZID=America/Edmonton:20240213T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001061-1707845400-1707852600@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-13/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240206T173000
DTEND;TZID=America/Edmonton:20240206T193000
DTSTAMP:20231214T172719Z
CREATED:20231214T172703Z
LAST-MODIFIED:20231214T172719Z
UID:10001060-1707240600-1707247800@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics - February 6 to February 27 - Virtual
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics-february-6-to-february-27-virtual/2024-02-06/
LOCATION:Zoom
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T173000
DTEND;TZID=America/Edmonton:20231114T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000912-1699983000-1699990200@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-14/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T173000
DTEND;TZID=America/Edmonton:20231107T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000911-1699378200-1699385400@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-11-07/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231031T173000
DTEND;TZID=America/Edmonton:20231031T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000910-1698773400-1698780600@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-31/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231024T173000
DTEND;TZID=America/Edmonton:20231024T193000
DTSTAMP:20230817T072135Z
CREATED:20230817T072135Z
LAST-MODIFIED:20230817T072135Z
UID:10000909-1698168600-1698175800@www.sherwoodparkpcn.com
SUMMARY:Happiness Basics
DESCRIPTION:Interested in introducing simple happiness basics techniques into your life? Join us in this virtual class to learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood\, increase energy levels and boost physical and mental health. \nWe’ll work on:\n\nexploring different ways to introduce new healthy habits\nincreasing mood and energy levels to help boost physical and mental health\ndeveloping healthy living habits/practices\nincreasing the number of positive experiences in your life\n\nHow it works:\nJoin our 4 week\, 2-hour virtual group program led by a Registered Nurse (RN) and/or Behavioral Health Consultant (BHC). \nWho is this course for?:\nIf you: \n\nare interested in learning how happy people think\, this course offers 11 practical skills you can practice to create happiness daily
URL:https://www.sherwoodparkpcn.com/event/happiness-basics/2023-10-24/
LOCATION:Virtual
CATEGORIES:Healthy Living,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2023/08/happiness-scaled.jpg
END:VEVENT
END:VCALENDAR