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X-WR-CALNAME:Sherwood Park Strathcona County Primary Care Network
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X-WR-CALDESC:Events for Sherwood Park Strathcona County Primary Care Network
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DTSTART;TZID=America/Edmonton:20260922T173000
DTEND;TZID=America/Edmonton:20260922T193000
DTSTAMP:20260723T161815Z
CREATED:20260723T161815Z
LAST-MODIFIED:20260723T161815Z
UID:10003458-1790098200-1790105400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - In Person - September 22\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-in-person-september-22-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260609T173000
DTEND;TZID=America/Edmonton:20260609T193000
DTSTAMP:20260327T150700Z
CREATED:20260327T150700Z
LAST-MODIFIED:20260327T150700Z
UID:10003239-1781026200-1781033400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - June 9\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-june-9-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260528T173000
DTEND;TZID=America/Edmonton:20260528T193000
DTSTAMP:20260327T150136Z
CREATED:20260327T150136Z
LAST-MODIFIED:20260327T150136Z
UID:10003236-1779989400-1779996600@www.sherwoodparkpcn.com
SUMMARY:Eating the Mediterranean Way - May 28th 2026 - In Person
DESCRIPTION:Learn about the health benefits of a well-studied and joyful way of eating\, and how to apply it to your lifestyle. \nOur Team Includes:\n\nyour family doctor\nDietitian\n\nWe’ll work on:\n\nLearning the key components of eating the Mediterranean way\nWhy it’s so healthy\nHow you can add some Mediterranean-inspired foods and flavour to your meals\n\nHow it works:\nJoin our 2 hour class \nThis class is also available on-demand.  Find out more about our on-demand class. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to learn about healthy eating\nwant to find ways to eat joyfully\nlike food and eating
URL:https://www.sherwoodparkpcn.com/event/eating-the-mediterranean-way-may-28th-2026-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Food & Nutrition,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/mediterranean-diet-210325075219.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T173000
DTEND;TZID=America/Edmonton:20260512T193000
DTSTAMP:20260327T150658Z
CREATED:20260327T150658Z
LAST-MODIFIED:20260327T150658Z
UID:10003238-1778607000-1778614200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - May 12\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-may-12-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260424T133000
DTEND;TZID=America/Edmonton:20260424T153000
DTSTAMP:20260327T150656Z
CREATED:20260327T150656Z
LAST-MODIFIED:20260327T150656Z
UID:10003237-1777037400-1777044600@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - April 24\, 2026
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-april-24-2026/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251212T133000
DTEND;TZID=America/Edmonton:20251212T153000
DTSTAMP:20250808T151026Z
CREATED:20250728T162334Z
LAST-MODIFIED:20250808T151026Z
UID:10003122-1765546200-1765553400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - December 12\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-december-12-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251202T173000
DTEND;TZID=America/Edmonton:20251202T193000
DTSTAMP:20250808T151024Z
CREATED:20250728T162309Z
LAST-MODIFIED:20250808T151024Z
UID:10003121-1764696600-1764703800@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - December 2\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-december-2-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T173000
DTEND;TZID=America/Edmonton:20251118T193000
DTSTAMP:20250808T151022Z
CREATED:20250728T162234Z
LAST-MODIFIED:20250808T151022Z
UID:10003120-1763487000-1763494200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - November 18\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-november-18-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251107T133000
DTEND;TZID=America/Edmonton:20251107T153000
DTSTAMP:20250808T151020Z
CREATED:20250728T162206Z
LAST-MODIFIED:20250808T151020Z
UID:10003119-1762522200-1762529400@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - November 7\, 2025 - Virtual
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-november-7-2025-virtual/
LOCATION:Virtual
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T173000
DTEND;TZID=America/Edmonton:20251028T193000
DTSTAMP:20250808T151018Z
CREATED:20250728T162141Z
LAST-MODIFIED:20250808T151018Z
UID:10003118-1761672600-1761679800@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - October 28\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-october-28-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251024T100000
DTEND;TZID=America/Edmonton:20251024T120000
DTSTAMP:20250808T150505Z
CREATED:20250728T161523Z
LAST-MODIFIED:20250808T150505Z
UID:10003114-1761300000-1761307200@www.sherwoodparkpcn.com
SUMMARY:Eating the Mediterranean Way - In Person
DESCRIPTION:Learn about the health benefits of a well-studied and joyful way of eating\, and how to apply it to your lifestyle. \nOur Team Includes:\n\nyour family doctor\nDietitian\n\nWe’ll work on:\n\nLearning the key components of eating the Mediterranean way\nWhy it’s so healthy\nHow you can add some Mediterranean-inspired foods and flavour to your meals\n\nHow it works:\nJoin our 2 hour class \nThis class is also available on-demand.  Find out more about our on-demand class. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to learn about healthy eating\nwant to find ways to eat joyfully\nlike food and eating
URL:https://www.sherwoodparkpcn.com/event/eating-the-mediterranean-way-october-24-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Food & Nutrition,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/mediterranean-diet-210325075219.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T173000
DTEND;TZID=America/Edmonton:20251014T193000
DTSTAMP:20250808T151015Z
CREATED:20250728T162116Z
LAST-MODIFIED:20250808T151015Z
UID:10003117-1760463000-1760470200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - October 14\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-october-14-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250926T133000
DTEND;TZID=America/Edmonton:20250926T153000
DTSTAMP:20250728T162044Z
CREATED:20250728T162044Z
LAST-MODIFIED:20250728T162044Z
UID:10003116-1758893400-1758900600@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - September 26\, 2025 - In Person
DESCRIPTION:About the Program\nDiscover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills for managing menopause\, as well as discussion about the various therapies to help you manage menopause symptoms. \nHow it works:\nJoin us for a two-hour session to better understand menopause and your options for managing it. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage menopause.
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-september-26-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250923T143000
DTEND;TZID=America/Edmonton:20250923T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003046-1758637800-1758641400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250918T143000
DTEND;TZID=America/Edmonton:20250918T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003045-1758205800-1758209400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-18/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T173000
DTEND;TZID=America/Edmonton:20250916T193000
DTSTAMP:20250808T151013Z
CREATED:20250728T162015Z
LAST-MODIFIED:20250808T151013Z
UID:10003115-1758043800-1758051000@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - September 16\, 2025 - Virtual
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-september-16-2025-virtual/
LOCATION:Virtual
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250916T143000
DTEND;TZID=America/Edmonton:20250916T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003044-1758033000-1758036600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-16/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250911T143000
DTEND;TZID=America/Edmonton:20250911T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003043-1757601000-1757604600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-11/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250909T143000
DTEND;TZID=America/Edmonton:20250909T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003042-1757428200-1757431800@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-09/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250902T143000
DTEND;TZID=America/Edmonton:20250902T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003041-1756823400-1756827000@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-09-02/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250828T143000
DTEND;TZID=America/Edmonton:20250828T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003040-1756391400-1756395000@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250826T143000
DTEND;TZID=America/Edmonton:20250826T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003039-1756218600-1756222200@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-26/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250826T133000
DTEND;TZID=America/Edmonton:20250826T153000
DTSTAMP:20250808T151011Z
CREATED:20250513T191028Z
LAST-MODIFIED:20250808T151011Z
UID:10003020-1756215000-1756222200@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - August 26\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-august-26-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T143000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003038-1755786600-1755790200@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-21/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250821T133000
DTEND;TZID=America/Edmonton:20250821T153000
DTSTAMP:20250808T150507Z
CREATED:20250513T190632Z
LAST-MODIFIED:20250808T150507Z
UID:10003016-1755783000-1755790200@www.sherwoodparkpcn.com
SUMMARY:Eating the Mediterranean Way - In Person
DESCRIPTION:Learn about the health benefits of a well-studied and joyful way of eating\, and how to apply it to your lifestyle. \nOur Team Includes:\n\nyour family doctor\nDietitian\n\nWe’ll work on:\n\nLearning the key components of eating the Mediterranean way\nWhy it’s so healthy\nHow you can add some Mediterranean-inspired foods and flavour to your meals\n\nHow it works:\nJoin our 2 hour class \nThis class is also available on-demand.  Find out more about our on-demand class. \nWho is this course for?\nAnyone – no medical screenings are needed to join this program. \nIf you: \n\nwant to learn about healthy eating\nwant to find ways to eat joyfully\nlike food and eating
URL:https://www.sherwoodparkpcn.com/event/eating-the-mediterranean-way-august-21-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Food & Nutrition,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/mediterranean-diet-210325075219.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250819T173000
DTEND;TZID=America/Edmonton:20250819T193000
DTSTAMP:20250808T151008Z
CREATED:20250513T191008Z
LAST-MODIFIED:20250808T151008Z
UID:10003019-1755624600-1755631800@www.sherwoodparkpcn.com
SUMMARY:Managing Menopause - August 19\, 2025 - In Person
DESCRIPTION:About the Program\n(Formerly known as “Let’s Talk Menopause”). Discover ways to help manage menopause symptoms through lifestyle changes and non-prescription and prescription therapy options. This class includes a detailed discussion on hormone therapy. \nOur Team Includes:\n\nyour family doctor\nRegistered Nurse (RN)\, who is a North American Menopause Society Certified Menopause Practitioner\n\nWe’ll work on:\nTools and skills and discussion of various therapies to help you manage your menopause symptoms \nHow it works:\nJoin us for a 90-minute session to understand your options for managing your menopause. \nWho is this course for?\nIf you: \n\nare going through menopausal changes and would like some support and ideas on how to manage
URL:https://www.sherwoodparkpcn.com/event/managing-menopause-august-19-2025-in-person/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/lets-talk-menopause-210319014035.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250819T143000
DTEND;TZID=America/Edmonton:20250819T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003037-1755613800-1755617400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-19/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250814T143000
DTEND;TZID=America/Edmonton:20250814T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003036-1755181800-1755185400@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-14/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250812T143000
DTEND;TZID=America/Edmonton:20250812T153000
DTSTAMP:20250819T222346Z
CREATED:20250728T152724Z
LAST-MODIFIED:20250819T222346Z
UID:10003035-1755009000-1755012600@www.sherwoodparkpcn.com
SUMMARY:Supervised Exercise Program - August 12 - September 23\, 2025 - In Person
DESCRIPTION:Led by an Exercise Specialist\, our exercise class focuses on guiding you through our exercise program designed to help you improve your muscular\, cardiovascular\, and overall health. \nOur Team Includes:\n\nyour family doctor\nExercise Specialists\n\nWe’ll work on:\nEach class includes a warm-up\, instruction on how to use various cardio equipment\, as well as teaching you how to perform strength exercises with equipment.  The guidance of an Exercise Specialist provides the opportunity to personalize your routine based on your physical abilities. \nHow it works:\nRuns for six weeks\, twice weekly (Tuesday and Thursdays) for one-hour supervised sessions in the gym at the Sherwood Park location. \nWho is this course for?\nThis program is suitable for most individuals\, including those with stable\, chronic conditions. \nIf you: \n\nwant to get moving again\nare feeling tense and stiff\nwant to improve muscular and cardiovascular health\nwould like fully supervised exercise classes\n\nIf you have any concerns or questions\, please contact one of our Exercise Specialists to discuss them.
URL:https://www.sherwoodparkpcn.com/event/supervised-exercise-program-august-12-september-23-2025-in-person/2025-08-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/supervised-exercise-210325073605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241113T130000
DTEND;TZID=America/Edmonton:20241113T140000
DTSTAMP:20240919T182447Z
CREATED:20240919T182447Z
LAST-MODIFIED:20240919T182447Z
UID:10002563-1731502800-1731506400@www.sherwoodparkpcn.com
SUMMARY:Finding Balance
DESCRIPTION:This workshop will focus on factors that increase the risk of falling\, interventions that can help reduce risk\, and exercises that build strength and increase balance. \nTo register\, contact the Gibbons Family Resources Centre at 780-923-2374.
URL:https://www.sherwoodparkpcn.com/event/finding-balance/
LOCATION:Gibbons Cultural Centre\, 5115 – 51 Street\, Gibbons\, Alberta\, Canada
CATEGORIES:Exercise & Healthy Movement,Healthy Living
ATTACH;FMTTYPE=image/png:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-08-at-1.27.04-PM.png
END:VEVENT
END:VCALENDAR