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DTSTART;TZID=America/Edmonton:20251112T103000
DTEND;TZID=America/Edmonton:20251112T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003068-1762943400-1762947000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-11-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251112T090000
DTEND;TZID=America/Edmonton:20251112T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003054-1762938000-1762941600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-11-12/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251110T143000
DTEND;TZID=America/Edmonton:20251110T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003096-1762785000-1762788600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-11-10/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251110T103000
DTEND;TZID=America/Edmonton:20251110T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003067-1762770600-1762774200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-11-10/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251110T090000
DTEND;TZID=America/Edmonton:20251110T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003053-1762765200-1762768800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-11-10/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251106T143000
DTEND;TZID=America/Edmonton:20251106T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003080-1762439400-1762443000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-11-06/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251105T143000
DTEND;TZID=America/Edmonton:20251105T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003095-1762353000-1762356600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-11-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251105T103000
DTEND;TZID=America/Edmonton:20251105T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003066-1762338600-1762342200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-11-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251105T090000
DTEND;TZID=America/Edmonton:20251105T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003052-1762333200-1762336800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-11-05/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251104T143000
DTEND;TZID=America/Edmonton:20251104T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003079-1762266600-1762270200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-11-04/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251103T143000
DTEND;TZID=America/Edmonton:20251103T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003094-1762180200-1762183800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-11-03/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251103T103000
DTEND;TZID=America/Edmonton:20251103T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003065-1762165800-1762169400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-11-03/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251103T090000
DTEND;TZID=America/Edmonton:20251103T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003051-1762160400-1762164000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-11-03/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251030T143000
DTEND;TZID=America/Edmonton:20251030T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003078-1761834600-1761838200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-10-30/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251029T143000
DTEND;TZID=America/Edmonton:20251029T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003093-1761748200-1761751800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-10-29/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251029T103000
DTEND;TZID=America/Edmonton:20251029T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003064-1761733800-1761737400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-10-29/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251029T090000
DTEND;TZID=America/Edmonton:20251029T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003050-1761728400-1761732000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-10-29/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T143000
DTEND;TZID=America/Edmonton:20251028T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003077-1761661800-1761665400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-10-28/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251027T143000
DTEND;TZID=America/Edmonton:20251027T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003092-1761575400-1761579000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-10-27/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251027T103000
DTEND;TZID=America/Edmonton:20251027T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003063-1761561000-1761564600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-10-27/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251027T090000
DTEND;TZID=America/Edmonton:20251027T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003049-1761555600-1761559200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-10-27/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251023T143000
DTEND;TZID=America/Edmonton:20251023T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003076-1761229800-1761233400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-10-23/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251022T143000
DTEND;TZID=America/Edmonton:20251022T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003091-1761143400-1761147000@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-10-22/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251022T103000
DTEND;TZID=America/Edmonton:20251022T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003062-1761129000-1761132600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-10-22/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251022T090000
DTEND;TZID=America/Edmonton:20251022T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003048-1761123600-1761127200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-10-22/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T143000
DTEND;TZID=America/Edmonton:20251021T153000
DTSTAMP:20250808T150729Z
CREATED:20250728T155959Z
LAST-MODIFIED:20250808T150729Z
UID:10003075-1761057000-1761060600@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 21 - December 11\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-21-december-11-2025-in-person/2025-10-21/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251020T143000
DTEND;TZID=America/Edmonton:20251020T153000
DTSTAMP:20250808T150559Z
CREATED:20250728T160831Z
LAST-MODIFIED:20250808T150559Z
UID:10003090-1760970600-1760974200@www.sherwoodparkpcn.com
SUMMARY:GLA:D Back - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Back Program is led by our Exercise Specialists. \nSPPCN is teaming up with the Alberta Back Care Pathway to offer a GLA:D™ Back Program. \nThe GLA:D™ Back program is an evidence-based treatment program for individuals with persistent and/or recurrent back pain that negatively affects their everyday life and function. The purpose of GLA:D™ Back is to help patients manage their back pain themselves through a well-described and structured course of treatment. \nThe program was developed by researchers and clinicians at the University of Southern Denmark. In Canada\, GLA:D™ Back is currently available in Alberta (GLA:D Back Alberta) under license to the University of Alberta which is responsible for the certification of GLA:D providers as well as the GLA:D Back patient registry. \nReferring to SPPCN’s GLA:D Back Program\n\nTo refer patients to SPPCN’s GLA:D Back Program\, physicians need to be a member of the SPPCN.\nPatients can be directly referred by their GP to SPPCN for the program stating “GLA:D Back Program” in the description.\nEligible patients will participate in a group-based program that offers:\n\nan individual assessment\n2 group education sessions\n12 guided group exercise classes\na final assessment\n\n\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nHow it works:\nGLA:D™ Back is a 7-week program consisting of 2 group education sessions and 12 guided group exercise classes. It is offered in-person at the SPPCN office in Sherwood Park. \nWho is this course for?\nPatients must meet specific criteria in order to join this group program. Talk with your physician to see if it may be right for you. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists.
URL:https://www.sherwoodparkpcn.com/event/glad-back-october-20-december-3-2025-in-person/2025-10-20/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/08/AdobeStock_499172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251020T103000
DTEND;TZID=America/Edmonton:20251020T113000
DTSTAMP:20250808T150801Z
CREATED:20250728T155837Z
LAST-MODIFIED:20250808T150801Z
UID:10003061-1760956200-1760959800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 - December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person-2/2025-10-20/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251020T090000
DTEND;TZID=America/Edmonton:20251020T100000
DTSTAMP:20250808T150736Z
CREATED:20250728T155725Z
LAST-MODIFIED:20250808T150736Z
UID:10003047-1760950800-1760954400@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - October 20 – December 3\, 2025 - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-october-20-december-3-2025-in-person/2025-10-20/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250930T130000
DTEND;TZID=America/Edmonton:20250930T140000
DTSTAMP:20250808T150740Z
CREATED:20250513T185824Z
LAST-MODIFIED:20250808T150740Z
UID:10002986-1759237200-1759240800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - August 12 to September 30\, 2025 - Afternoons  - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-august-12-to-september-30-2025-afternoons-in-person/2025-09-30/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
ATTACH;FMTTYPE=image/jpeg:https://www.sherwoodparkpcn.com/wp-content/uploads/2022/03/glad-healthy-movement-exercise-program-210319014645.jpeg
END:VEVENT
END:VCALENDAR