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X-WR-CALDESC:Events for Sherwood Park Strathcona County Primary Care Network
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DTSTART;TZID=America/Edmonton:20250811T103000
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UID:10002945-1754908200-1754911800@www.sherwoodparkpcn.com
SUMMARY:GLA:D Hip and Knee - August 11 to September 29\, 2025 - Mornings - In Person
DESCRIPTION:The GLA:D™ Canada Program is led by our Exercise Specialists. \nGLA:D™ is a unique\, seven-week\, education and exercise program for people living with stiff and/or painful knees and/or hips\, or those with knee and/or hip osteoarthritis. Research from GLA:D™ in Denmark shows participants report less pain\, reduced use of pain killers\, fewer individuals on sick leave\, and being more physically active. \nWe’ll work with you on: \n\nimproving your knowledge of osteoarthritis\, risk factors and symptoms\ncoping with the difficulties of daily activities associated with osteoarthritis\ncontrolling your movements and proper posture\nbuilding muscular strength through functional exercises\nlearning how to apply the exercises to everyday activities\n\nOur Team Includes:\n\nyour family doctor\nour Exercise Specialists\n\nWe’ll work on:\n\neducation about osteoarthritis and the self-management of symptoms\nneuromuscular exercises that teach you how to control your movements and build muscular strength\n\nHow it works:\nGLA:D™ is a seven-week exercise-based program offered in-person at the SPPCN office in Sherwood Park. \n\n7-week program\ntwo in-person sessions each week\n\nWho is this course for?\nPatients must meet specific GLA:D™ criteria in order to join this group program. \nIf you have questions\, please contact us at 780-410-8000 so you can speak with one of our Exercise Specialists. \nAdditional Information\nAbout the GLA:D Hip and Knee program by the Canadian Orthopaedic Foundation: \nResearch from the GLA:D program in Canada has shown: \n\na mean 15-29% improvement in pain;\nover 30% of individuals experiencing a marked improvement in activities of daily living and sports and recreation;\nover 45% of individuals experiencing a marked improvement in quality of life;\n\nOther outcomes include a reduction in pain intensity and reduced use of joint related pain killers.
URL:https://www.sherwoodparkpcn.com/event/glad-hip-and-knee-august-11-to-september-29-2025-mornings-in-person/2025-08-11/
LOCATION:Sherwood Park Strathcona County Primary Care Network\, 108\, 150 Broadway Crescent\, Sherwood Park\, Alberta\, T8H 0V3\, Canada
CATEGORIES:Chronic Disease Management,Exercise & Healthy Movement
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DTSTART;TZID=America/Edmonton:20241010T130000
DTEND;TZID=America/Edmonton:20241010T143000
DTSTAMP:20240919T182325Z
CREATED:20240919T182325Z
LAST-MODIFIED:20240919T182325Z
UID:10002562-1728565200-1728570600@www.sherwoodparkpcn.com
SUMMARY:Diabetes – The Fundamentals
DESCRIPTION:Learn about diabetes\, how it may be treated\, and the potential problems if left unchecked. This workshop will include strategies for managing blood sugar\, foot care\, and the importance of setting personal goals for living well with diabetes. \nTo register\, contact the Gibbons Family Resources Centre at 780-923-2374.
URL:https://www.sherwoodparkpcn.com/event/diabetes-the-fundamentals/
LOCATION:Gibbons Cultural Centre\, 5115 – 51 Street\, Gibbons\, Alberta\, Canada
CATEGORIES:Chronic Disease Management,Healthy Living
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