Eating the Mediterranean Way – April 24 – Virtual

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Eating the Mediterranean Way – April 24 – Virtual

April 24 @ 10:00 am - 12:00 pm

Eating the Mediterranean Way

Learn about the health benefits of a well-studied and joyful way of eating, and how to apply it to your lifestyle.

Our Team Includes:

  • your family doctor
  • Dietitian

We’ll work on:

  • Learning the key components of eating the Mediterranean way and why it’s so healthy
  • How you can add some Mediterranean-inspired foods and flavour to your meals

How it works:

Our Eating the Mediterranean Way class is 90 minutes. We offer it in both virtual and in-person formats.

This class is also available on-demand.  Find out more about our on-demand class: Eating the Mediterranean Way – Overview | Rise 360 (articulate.com).

Who is this course for?

Anyone – no medical screenings are needed to join this program.

Consider registering for this class if you:

  • want to learn about healthy eating
  • want to find ways to eat joyfully
  • like food and eating

Details

Date:
April 24
Time:
10:00 am - 12:00 pm
Event Categories:
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Venue

Zoom