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Eating the Mediterranean Way
July 12 @ 6:00 pm
|Recurring Event (See all)
One event on July 12, 2022 at 6:00 pm
One event on July 20, 2022 at 1:30 pm
One event on August 8, 2022 at 10:00 am
One event on August 30, 2022 at 6:00 pm
Learn about the health benefits of a well-studied and joyful way of eating, and how to apply it to your lifestyle.
Our Team Includes:
- your family doctor
- Dietitian
We’ll work on:
- Learning the key components of eating the Mediterranean way
- Why it’s so healthy
- How you can add some Mediterranean-inspired foods and flavour to your meals
How it works:
Join our 1.5-hour class
Who is this course for?
Anyone – no medical screenings are needed to join this program.
If you:
- want to learn about healthy eating
- want to find ways to eat joyfully
- like food and eating