Eating the Mediterranean Way

SPPCN Programs & Classes
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Eating the Mediterranean Way

March 30, 2023 @ 8:00 am - 5:00 pm

Learn about the health benefits of a well-studied and joyful way of eating, and how to apply it to your lifestyle.

Our Team Includes:

  • your family doctor
  • Dietitian

We’ll work on:

  • Learning the key components of eating the Mediterranean way
  • Why it’s so healthy
  • How you can add some Mediterranean-inspired foods and flavour to your meals

How it works:

Join our 1.5-hour class

Who is this course for?

Anyone – no medical screenings are needed to join this program.

If you:

  • want to learn about healthy eating
  • want to find ways to eat joyfully
  • like food and eating

Details

Date:
March 30, 2023
Time:
8:00 am - 5:00 pm
Event Categories:
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