Changeways – January 19 to March 9 2023 – In Person

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Changeways – January 19 to March 9 2023 – In Person

January 26 @ 5:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 9, 2023

Changeways – Depression Therapy Group

In this program, which is run by one of our Mental Health team members, we will provide information about skills and strategies that help with a wide variety of concerns (including depression), and help you apply these ideas in your own life at your own pace.

Our Team Includes:

  • your family doctor
  • Behavioural Health Consultant(s) and/or Mental Health Clinician

We’ll work on:

  • skills to manage your mood and overcome depression
  • overcoming negative thoughts
  • developing your social and community resources

How it works:

Changeways is an eight-week, evidence-based depression management group.

Who is this course for?

Patients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.


January 26
5:30 pm - 7:30 pm
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Sherwood Park Strathcona County Primary Care Network
108, 150 Broadway Crescent
Sherwood Park, Alberta T8H 0V3 Canada
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