Changeways – Fall 2022 – Virtual
November 1 @ 1:30 pm - 3:30 pm
An event every week that begins at 1:30 pm on Tuesday, repeating until November 1, 2022
Changeways – Depression Therapy Group
Our Team Includes:
- your family doctor
- Behavioural Health Consultant(s) and/or Mental Health Clinician
We’ll work on:
- skills to manage your mood and overcome depression
- overcoming negative thoughts
- developing your social and community resources
How it works:
Changeways is an eight-week, evidence-based depression management group.
Who is this course for?
Patients require a physician referral for this program. Interested patients should talk to their physician about a referral to SPPCN’s Mental Health program to determine whether the group would be a good fit for their needs.